SEA SALT QUINOA CHIPS vs MEXICAN STYLE BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE BLUE CORN CHIPS wins in 7 out of 11 nutrient categories
SEA SALT QUINOA CHIPS: 2
vs
MEXICAN STYLE BLUE CORN CHIPS: 7
(2 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT QUINOA CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 375 MG |