SEA SALT QUINOA CHIPS vs DILL WHOLE GHERKIN PICKLES
Nutrition comparison per 100 g serving
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DILL WHOLE GHERKIN PICKLES wins in 4 out of 10 nutrient categories
SEA SALT QUINOA CHIPS: 3
vs
DILL WHOLE GHERKIN PICKLES: 4
(3 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | DILL WHOLE GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 20 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 3.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | DILL WHOLE GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 824 MG |