SEA SALT PUMPKIN PEPITAS vs DIERBERGS
Nutrition comparison per 100 g serving
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SEA SALT PUMPKIN PEPITAS wins in 6 out of 12 nutrient categories
SEA SALT PUMPKIN PEPITAS: 6
vs
DIERBERGS: 3
(3 ties)
Overview
| Nutrient | SEA SALT PUMPKIN PEPITAS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 600 cal | 488 cal | |
| Protein | 36.7 g | 4.9 g | |
| Carbs | 10 g | 70.7 g | |
| Fat | 46.7 g | 22.0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PUMPKIN PEPITAS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PUMPKIN PEPITAS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 8 MG | 0.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 533 MG | 366 MG |