SEA SALT PUFFED QUINOA vs RED HOT CHILE BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
RED HOT CHILE BEEF JERKY wins in 5 out of 11 nutrient categories
SEA SALT PUFFED QUINOA: 4
vs
RED HOT CHILE BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | SEA SALT PUFFED QUINOA | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 179 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 35.7 g | 7.1 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PUFFED QUINOA | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PUFFED QUINOA | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 539 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,143 MG |