SEA SALT PUFFED QUINOA vs HATCH GREEN CHILES SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
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HATCH GREEN CHILES SMOKED SHORTY SAUSAGES wins in 5 out of 10 nutrient categories
SEA SALT PUFFED QUINOA: 4
vs
HATCH GREEN CHILES SMOKED SHORTY SAUSAGES: 5
(1 ties)
Overview
| Nutrient | SEA SALT PUFFED QUINOA | HATCH GREEN CHILES SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 35.7 g | 5.7 g | |
| Fat | 35.7 g | 34.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PUFFED QUINOA | HATCH GREEN CHILES SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 539 MG | 514 MG | |
| Sodium, Na | 929 MG | 1,229 MG |