SEA SALT PROTEIN CRUNCHY vs TRADITIONAL ITALIAN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PROTEIN CRUNCHY wins in 9 out of 11 nutrient categories
SEA SALT PROTEIN CRUNCHY: 9
vs
TRADITIONAL ITALIAN COOKIE: 0
(2 ties)
Overview
| Nutrient | SEA SALT PROTEIN CRUNCHY | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 16.7 g | 8 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 11.7 g | 16 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PROTEIN CRUNCHY | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PROTEIN CRUNCHY | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 80 MG | |
| Iron, Fe | 6.7 MG | 4 MG | |
| Potassium, K | 293 MG | 160 MG | |
| Sodium, Na | 567 MG | 180 MG |