SEA SALT PREMIUM ROASTED SEAWEED vs ORIGINAL BEEF STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICKS wins in 6 out of 11 nutrient categories
SEA SALT PREMIUM ROASTED SEAWEED: 4
vs
ORIGINAL BEEF STICKS: 6
(1 ties)
Overview
| Nutrient | SEA SALT PREMIUM ROASTED SEAWEED | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 20 g | 21.7 g | |
| Carbs | 20 g | 4.4 g | |
| Fat | 40 g | 39.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM ROASTED SEAWEED | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | SEA SALT PREMIUM ROASTED SEAWEED | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 43 MG | |
| Iron, Fe | 7.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 1,300 MG | 1,478 MG |