SEA SALT PREMIUM ROASTED SEAWEED vs ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS
Nutrition comparison per 100 g serving
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SEA SALT PREMIUM ROASTED SEAWEED wins in 5 out of 10 nutrient categories
SEA SALT PREMIUM ROASTED SEAWEED: 5
vs
ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS: 4
(1 ties)
Overview
| Nutrient | SEA SALT PREMIUM ROASTED SEAWEED | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM ROASTED SEAWEED | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT PREMIUM ROASTED SEAWEED | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 143 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 1,300 MG | 607 MG |