SEA SALT PREMIUM ROASTED SEAWEED vs BAKED CHEDDAR CHEESE BALLS
Nutrition comparison per 100 g serving
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SEA SALT PREMIUM ROASTED SEAWEED wins in 8 out of 10 nutrient categories
SEA SALT PREMIUM ROASTED SEAWEED: 8
vs
BAKED CHEDDAR CHEESE BALLS: 1
(1 ties)
Overview
| Nutrient | SEA SALT PREMIUM ROASTED SEAWEED | BAKED CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 56.5 g | |
| Fat | 40 g | 31.8 g | |
| Fiber | 20 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM ROASTED SEAWEED | BAKED CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | SEA SALT PREMIUM ROASTED SEAWEED | BAKED CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 919 MG |