SEA SALT PREMIUM CRUNCHY CORN vs DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT PREMIUM CRUNCHY CORN: 4
vs
DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS: 4
(2 ties)
Overview
| Nutrient | SEA SALT PREMIUM CRUNCHY CORN | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM CRUNCHY CORN | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PREMIUM CRUNCHY CORN | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 607 MG | 0 MG |