SEA SALT POTATO STICKS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT POTATO STICKS wins in 5 out of 11 nutrient categories
SEA SALT POTATO STICKS: 5
vs
VEGETABLE CHIPS: 3
(3 ties)
Overview
| Nutrient | SEA SALT POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 411 MG |