SEA SALT POTATO SNACKS vs RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS
Nutrition comparison per 100 g serving
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RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS wins in 5 out of 11 nutrient categories
SEA SALT POTATO SNACKS: 3
vs
RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS: 5
(3 ties)
Overview
| Nutrient | SEA SALT POTATO SNACKS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO SNACKS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POTATO SNACKS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 786 MG | 661 MG |