SEA SALT POTATO SNACKS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 13 nutrient categories
SEA SALT POTATO SNACKS: 4
vs
LAY'S: 6
(3 ties)
Overview
| Nutrient | SEA SALT POTATO SNACKS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO SNACKS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT POTATO SNACKS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 607 MG | 1,143 MG | |
| Sodium, Na | 786 MG | 536 MG |