SEA SALT POTATO CHIPS vs JIKACHIPS
Nutrition comparison per 100 g serving
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JIKACHIPS wins in 8 out of 11 nutrient categories
SEA SALT POTATO CHIPS: 2
vs
JIKACHIPS: 8
(1 ties)
Overview
| Nutrient | SEA SALT POTATO CHIPS | JIKACHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.0 g | 76.9 g | |
| Fat | 28.2 g | 5.8 g | |
| Fiber | 3.5 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO CHIPS | JIKACHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SEA SALT POTATO CHIPS | JIKACHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 635 MG | 654 MG | |
| Sodium, Na | 300 MG | 769 MG |