SEA SALT POPPED EDAMAME CHIPS vs RALEY'S
Nutrition comparison per 100 g serving
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SEA SALT POPPED EDAMAME CHIPS wins in 5 out of 10 nutrient categories
SEA SALT POPPED EDAMAME CHIPS: 5
vs
RALEY'S: 4
(1 ties)
Overview
| Nutrient | SEA SALT POPPED EDAMAME CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 11.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPPED EDAMAME CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT POPPED EDAMAME CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 268 MG |