SEA SALT POPPED CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT POPPED CHIPS: 4
vs
SWEET POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT POPPED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 14.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPPED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POPPED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 568 MG |