SEA SALT POPCORN vs FISHER
Nutrition comparison per 100 g serving
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SEA SALT POPCORN wins in 5 out of 12 nutrient categories
SEA SALT POPCORN: 5
vs
FISHER: 4
(3 ties)
Overview
| Nutrient | SEA SALT POPCORN | FISHER | Winner |
|---|---|---|---|
| Calories | 536 cal | 633 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 60.7 g | 26.7 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 383 MG |