SEA SALT POPCORN vs SOUR CREAM & ONION FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT POPCORN wins in 5 out of 11 nutrient categories
SEA SALT POPCORN: 5
vs
SOUR CREAM & ONION FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | SEA SALT POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 536 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 714 MG | 679 MG |