SEA SALT POPCORN vs GILLESPIE'S PEANUTS
Nutrition comparison per 100 g serving
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GILLESPIE'S PEANUTS wins in 6 out of 12 nutrient categories
SEA SALT POPCORN: 2
vs
GILLESPIE'S PEANUTS: 6
(4 ties)
Overview
| Nutrient | SEA SALT POPCORN | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 5.9 g | 26.7 g | |
| Carbs | 58.8 g | 20 g | |
| Fat | 35.3 g | 46.7 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 150 MG |