SEA SALT POPCORN vs GOOD & DELISH
Nutrition comparison per 100 g serving
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SEA SALT POPCORN wins in 6 out of 11 nutrient categories
SEA SALT POPCORN: 6
vs
GOOD & DELISH: 3
(2 ties)
Overview
| Nutrient | SEA SALT POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 50 g | 76.2 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 0 MG |