SEA SALT POPCORN vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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GOURMET POPPING CORN wins in 6 out of 10 nutrient categories
SEA SALT POPCORN: 2
vs
GOURMET POPPING CORN: 6
(2 ties)
Overview
| Nutrient | SEA SALT POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 61.1 g | 48.6 g | |
| Fat | 27.8 g | 34.3 g | |
| Fiber | 11.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 667 MG | 743 MG |