SEA SALT POPCORN vs HAZELNUTS IN EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HAZELNUTS IN EXTRA DARK CHOCOLATE wins in 3 out of 10 nutrient categories
SEA SALT POPCORN: 2
vs
HAZELNUTS IN EXTRA DARK CHOCOLATE: 3
(5 ties)
Overview
| Nutrient | SEA SALT POPCORN | HAZELNUTS IN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | HAZELNUTS IN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT POPCORN | HAZELNUTS IN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 607 MG | 0 MG |