SEA SALT POPCORN vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA DARK CHOCOLATE wins in 4 out of 10 nutrient categories
SEA SALT POPCORN: 3
vs
EXTRA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SEA SALT POPCORN | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 607 MG | 0 MG |