SEA SALT PLANTAIN STRIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PLANTAIN STRIPS wins in 4 out of 10 nutrient categories
SEA SALT PLANTAIN STRIPS: 4
vs
APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | SEA SALT PLANTAIN STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 78 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 19.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |