SEA SALT PLANTAIN CHIPS vs BARBEQUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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BARBEQUE FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
SEA SALT PLANTAIN CHIPS: 2
vs
BARBEQUE FLAVORED POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN CHIPS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | BARBEQUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 821 MG | 1,214 MG | |
| Sodium, Na | 143 MG | 536 MG |