SEA SALT PLANTAIN CHIPS vs AGED WHITE CHEDDAR LENTIL CHIPS
Nutrition comparison per 100 g serving
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AGED WHITE CHEDDAR LENTIL CHIPS wins in 5 out of 12 nutrient categories
SEA SALT PLANTAIN CHIPS: 3
vs
AGED WHITE CHEDDAR LENTIL CHIPS: 5
(4 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 143 MG | 714 MG |