SEA SALT PLANTAIN CHIPS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD BEAN wins in 8 out of 12 nutrient categories
SEA SALT PLANTAIN CHIPS: 2
vs
THE GOOD BEAN: 8
(2 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 491 cal | 464 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 61.4 g | 53.6 g | |
| Fat | 24.6 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 53 MG | 536 MG |