SEA SALT PLANTAIN CHIPS vs SEASONED CORN FLOUR CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
SEA SALT PLANTAIN CHIPS: 5
vs
SEASONED CORN FLOUR CHIPS: 3
(3 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | SEASONED CORN FLOUR CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANTAIN CHIPS | SEASONED CORN FLOUR CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | SEASONED CORN FLOUR CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 393 MG | 840 MG |