SEA SALT PLANTAIN CHIPS vs APPLES & SAUCE
Nutrition comparison per 100 g serving
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SEA SALT PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
SEA SALT PLANTAIN CHIPS: 5
vs
APPLES & SAUCE: 3
(2 ties)
Overview
| Nutrient | SEA SALT PLANTAIN CHIPS | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 97 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 23.0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PLANTAIN CHIPS | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 89 MG | 35 MG |