SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK vs WHITE CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK: 4
vs
WHITE CHEDDAR BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 44.4 g | 60 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,639 MG | 933 MG |