SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK vs REDUCED FAT BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK: 3
vs
REDUCED FAT BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | REDUCED FAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 556 cal | 433 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 44.4 g | 66.7 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | REDUCED FAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | REDUCED FAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 1,639 MG | 1,200 MG |