SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK vs CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER CRACKERS wins in 7 out of 12 nutrient categories
SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK: 3
vs
CAULIFLOWER CRACKERS: 7
(2 ties)
Overview
| Nutrient | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 556 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 44.4 g | 64.3 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,639 MG | 1,000 MG |