SEA SALT PITA CRACKERS vs ORGANIC YOGURT CRISPS
Nutrition comparison per 100 g serving
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ORGANIC YOGURT CRISPS wins in 9 out of 14 nutrient categories
SEA SALT PITA CRACKERS: 2
vs
ORGANIC YOGURT CRISPS: 9
(3 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 15 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 357 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 133 MG | 500 MG | |
| Sodium, Na | 500 MG | 571 MG |