SEA SALT PITA CRACKERS vs TERYYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERYYAKI BEEF JERKY wins in 8 out of 12 nutrient categories
SEA SALT PITA CRACKERS: 1
vs
TERYYAKI BEEF JERKY: 8
(3 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 63.3 g | 21.4 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 2,607 MG |