SEA SALT PITA CRACKERS vs ORIGINAL PORK SKINS SIT CHICHARRONES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PORK SKINS SIT CHICHARRONES wins in 7 out of 15 nutrient categories
SEA SALT PITA CRACKERS: 6
vs
ORIGINAL PORK SKINS SIT CHICHARRONES: 7
(2 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | ORIGINAL PORK SKINS SIT CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 64.3 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | ORIGINAL PORK SKINS SIT CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | ORIGINAL PORK SKINS SIT CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 700 MG | 1,929 MG |