SEA SALT PITA CRACKERS vs DEEP
Nutrition comparison per 100 g serving
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SEA SALT PITA CRACKERS wins in 5 out of 12 nutrient categories
SEA SALT PITA CRACKERS: 5
vs
DEEP: 4
(3 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | DEEP | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 78.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,936 MG |