SEA SALT PITA CRACKERS vs CINNAMON SUGAR BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PITA CRACKERS wins in 8 out of 11 nutrient categories
SEA SALT PITA CRACKERS: 8
vs
CINNAMON SUGAR BAKED PITA CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT PITA CRACKERS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CRACKERS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CRACKERS | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 133 MG | 121 MG | |
| Sodium, Na | 700 MG | 232 MG |