SEA SALT PITA CHIPS vs TURKEY + CRANBERRY BITES
Nutrition comparison per 100 g serving
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TURKEY + CRANBERRY BITES wins in 7 out of 11 nutrient categories
SEA SALT PITA CHIPS: 2
vs
TURKEY + CRANBERRY BITES: 7
(2 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 214 cal | |
| Protein | 14.3 g | 30.4 g | |
| Carbs | 75 g | 12.5 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 679 MG | 1,250 MG |