SEA SALT PITA CHIPS vs SEA SALT & CRACKED BLACK PEPPER PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & CRACKED BLACK PEPPER PORK RINDS wins in 7 out of 16 nutrient categories
SEA SALT PITA CHIPS: 4
vs
SEA SALT & CRACKED BLACK PEPPER PORK RINDS: 7
(5 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 75 g | 7.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 679 MG | 1,643 MG |