SEA SALT PITA CHIPS vs RUDOLPH'S
Nutrition comparison per 100 g serving
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RUDOLPH'S wins in 7 out of 15 nutrient categories
SEA SALT PITA CHIPS: 4
vs
RUDOLPH'S: 7
(4 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | RUDOLPH'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 75 g | 0 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | RUDOLPH'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | RUDOLPH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 679 MG | 2,643 MG |