SEA SALT PITA CHIPS vs TURKEY STICKS
Nutrition comparison per 100 g serving
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TURKEY STICKS wins in 4 out of 12 nutrient categories
SEA SALT PITA CHIPS: 3
vs
TURKEY STICKS: 4
(5 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 161 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 67.9 g | 7.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | TURKEY STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 679 MG |