SEA SALT PITA CHIPS vs RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT PITA CHIPS: 4
vs
RICE CAKES: 4
(2 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 71.4 g | 84.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 536 MG | 231 MG |