SEA SALT PITA CHIPS vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SEA SALT PITA CHIPS wins in 5 out of 11 nutrient categories
SEA SALT PITA CHIPS: 5
vs
CRUNCHY CHEESE FLAVORED SNACKS: 3
(3 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 929 MG | 893 MG |