SEA SALT PISTACHIOS vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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SEA SALT PISTACHIOS wins in 5 out of 10 nutrient categories
SEA SALT PISTACHIOS: 5
vs
GOURMET POPPING CORN: 4
(1 ties)
Overview
| Nutrient | SEA SALT PISTACHIOS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 387 cal | |
| Protein | 20 g | 9.7 g | |
| Carbs | 30 g | 61.3 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 10 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PISTACHIOS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 1,000 MG | 645 MG | |
| Sodium, Na | 450 MG | 613 MG |