SEA-SALT PISTACHIOS vs HERBAL MEDLEY
Nutrition comparison per 100 g serving
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SEA-SALT PISTACHIOS wins in 5 out of 11 nutrient categories
SEA-SALT PISTACHIOS: 5
vs
HERBAL MEDLEY: 4
(2 ties)
Overview
| Nutrient | SEA-SALT PISTACHIOS | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 28.6 g | 26.7 g | |
| Fat | 46.4 g | 53.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA-SALT PISTACHIOS | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA-SALT PISTACHIOS | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 1,007 MG | 0 MG | |
| Sodium, Na | 446 MG | 467 MG |