SEA SALT PISTACHIO DELIGHTS vs VANILLA YOGURT FLAVORED COATED RAISINS
Nutrition comparison per 100 g serving
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SEA SALT PISTACHIO DELIGHTS wins in 7 out of 10 nutrient categories
SEA SALT PISTACHIO DELIGHTS: 7
vs
VANILLA YOGURT FLAVORED COATED RAISINS: 2
(1 ties)
Overview
| Nutrient | SEA SALT PISTACHIO DELIGHTS | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 425 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 26.7 g | 72.5 g | |
| Fat | 46.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PISTACHIO DELIGHTS | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 833 MG | 350 MG | |
| Sodium, Na | 383 MG | 75 MG |