SEA SALT + PEPPER VIRGINIA PEANUTS vs HONEY ROAST MIX
Nutrition comparison per 100 g serving
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HONEY ROAST MIX wins in 5 out of 10 nutrient categories
SEA SALT + PEPPER VIRGINIA PEANUTS: 3
vs
HONEY ROAST MIX: 5
(2 ties)
Overview
| Nutrient | SEA SALT + PEPPER VIRGINIA PEANUTS | HONEY ROAST MIX | Winner |
|---|---|---|---|
| Calories | 579 cal | 559 cal | |
| Protein | 25 g | 14.7 g | |
| Carbs | 21.4 g | 35.3 g | |
| Fat | 46.4 g | 41.2 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT + PEPPER VIRGINIA PEANUTS | HONEY ROAST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT + PEPPER VIRGINIA PEANUTS | HONEY ROAST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 143 MG | 676 MG |