SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS vs LIGHT DRESSING
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS: 5
vs
LIGHT DRESSING: 3
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 3,714 cal | 100 cal | |
| Protein | 157.1 g | 0 g | |
| Carbs | 500 g | 16.7 g | |
| Fat | 142.9 g | 3.3 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 0 MG | |
| Iron, Fe | 38.6 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 800 MG |