SEA SALT & PEPPER ROASTED PISTACHIOS vs HOT & SPICY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & PEPPER ROASTED PISTACHIOS wins in 5 out of 11 nutrient categories
SEA SALT & PEPPER ROASTED PISTACHIOS: 5
vs
HOT & SPICY PEANUTS: 3
(3 ties)
Overview
| Nutrient | SEA SALT & PEPPER ROASTED PISTACHIOS | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 23.3 g | |
| Carbs | 30 g | 16.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER ROASTED PISTACHIOS | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER ROASTED PISTACHIOS | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 967 MG |