SEA SALT & PEPPER ROASTED PISTACHIOS vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER ROASTED PISTACHIOS wins in 8 out of 10 nutrient categories
SEA SALT & PEPPER ROASTED PISTACHIOS: 8
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 1
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER ROASTED PISTACHIOS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER ROASTED PISTACHIOS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 54 MG |